dealing with a cold this time of the year

funny but the universe didn't get the memo I never asked for a sore throat or a cold this time of the year. never ever ready for a cold,but especially in the summer, but still I can eat, drink and relax but it is there in places nevertheless. of course with sweating and the warmth coming through then I feel a bit better. really in the Summer time I just sweat it out and keep on moving. i actually learned that from a cousin of mine. dress as warm as possible when it is Summer and allow the heat to clear up your breathing.i just get some vicks, avoid cough drops because it is like eating candy and just eat as much regular food as possible and keep on doing usual activitys if you can. keep things simple but as long as you can eat then don't change a thing.