how late do you eat into the night?
always thinking when will i stop eating during the night time? now due to the holiday season eating longer into the evening is common place and the extra goodies are always tempting at any time. but usually i stop eating before 9 at night to rest myself and just chill. but when there is a nice treat to get then i light up like a christmas tree and want to get on something good. suddenly the clock is off limits and forgotten. the weather gets cooler and the fridge gets more stuffed and the eye balls become wider. look at what i found over here? I mean that is what happens when I'm just wanting a extra snack before i call it a night. back in the day at eating at all times of the night was fun,but the Heavyness of the meals can be a Problem come sleep time. i do drink something but something easy and relaxing.
posted by Max M. at 11:08 PM
1 Comments:
You know, the rule of thumb is you shouldn't eat within three hours of sleeping. I try to stick by that, but when I'm hungry, I'm hungry.
But those midnight snacks do have a way of catching up to you and providing a nice, but unwanted layer of cushioning on selected parts of your body, so be careful. :)
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